Solitary by Matt May 2011 |
My visit with my sister was really nice and we decided we will do this again soon. It is nice to reconnect after such a disconnection. Depression divides us from our love and interests. Depression filled me with such negative self views and impressions of myself and how others saw me. The perceptions were flawed and I see that now, but I still need to fight those negative voices.
If I'm not careful my depression will slowly isolate me and shut me down. I need to be out and be social to fight the depression demons, the entity from a previous post. I need to take up a hobby, join a gym or some other social function to keep me active and out and about.
The riding was a wonderful way to begin to reconnect with myself. But now with the onset of a workday routine, I need to find something new, something that will keep me on the road to recovery.
I will keep you all posted.
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