![]() |
Cascade by Matt May 2011 |
The rains returned pretty quickly but my depression did not. I struggled in the late afternoon, but was able to rebound quite well. I think the fun of being with my sister and the excitement of my trip ahead is doing wonders for me.
I was able to keep the depression at bay for the entire day and can only now feel it trying to slip into my consciousness. I will end my day with my mindfulness exercise and head to bed. Tomorrow will be a full nine hours in the saddle.
Till tomorrow, take care of yourselves!
No comments:
Post a Comment